Langsung ke konten utama

The Natural Way of Healing Stress, Anxiety, and Depression : From Phobias to Sleeplessness to Tension Headaches--A Comprehensive Guide to Safe, Natural Prevention and Drug-Free Therapies (9780440614036)



For prevention and healing--a holistic approach to the mind-body connection

Is stress affecting your blood pressure, immune system, and overall health? Do you suffer from occasional anxiety, fears, sleepless nights, or depression? Do you worry about the side effects of tranquilizers and other drugs? Now you can take charge of your emotional and mental well-being with natural therapies that help you heal and stay well. This authoritative, caring guide--written by a team of licensed natural health practitioners--brings you holistic treatments for specific problems, without risks, side effects, or invasive techniques. Find out about:

- Yintang, the acupressure point for relieving tension headaches and eyestrain
- Homeopathic remedies for grief, worry, disappointment, shock, and headaches that accompany anger or sorrow
- Herbal bath preparations for stress
- Yoga postures that reduce anxiety
- Effective "nervines," or herbal tranquilizers
- Essential oils for massage and bath that alleviate depression

. . . and much more, including advice on how to locate a reputable professional to help you.


Product details

  • Paperback | 304 pages
  • 152 x 229 x 13mm | 411g
  • India
  • English
  • 0440614031
  • 9780440614036
  • 1,815,536


Download The Natural Way of Healing Stress, Anxiety, and Depression : From Phobias to Sleeplessness to Tension Headaches--A Comprehensive Guide to Safe, Natural Prevention and Drug-Free Therapies (9780440614036).pdf, available at ebookdownloadfree.co for free.

>DOWNLOAD NOW<

Komentar

Posting Komentar

Postingan populer dari blog ini

Captain Marvel Vol. 2: Civil War Ii (0785196439)

Old friends face off as bitter enemies in an event that will change Captain Marvel's life forever! As a new Civil War erupts, Carol Danvers finds herself at the very forefront of the conflict. But when tragedy hits too close to home, how far will she go to fight for what she believes in? As the rift with Iron Man grows ever deeper, Carol and the Alpha Flight recruit more to their cause: changing the future to protect the present. As wins mount up on Carol's side, she knows her mission is the right one - the only trouble is, not everyone agrees. Carol Danvers truly is one of Earth's Mightiest Heroes, and this is the story that proves it. It's Captain Marvel at her finest, in the fight of her life! COLLECTING: CAPTAIN MARVEL 6-10 Product details Format Paperback ...
Posting Komentar
Baca selengkapnya

Contacts (9780008346966)

One man's last journey. One hundred and fifty-eight chances to save his life. The unforgettable new book from award-winning writer and comedian Mark Watson! 'Mark Watson is one of my favourite writers and Contacts is by far his best book yet' Adam Kay 'Witty, emotional and beautifully written' Jill Mansell 'It made me laugh, cry, reflect and want to check in on all my friends' Emma Gannon 'This is such a great book, funny and serious and daring and humane' Richard Curtis James Chiltern boards the 23:50 sleeper train from London to Edinburgh with two pork pies, six beers and a packet of chocolate digestives. At 23:55 he sends a message to all 158 people in his contacts, telling them that he plans to end his life in the morning. He then switches his phone to flight mode. He's said goodbye. To him, it's the end of his story - and time to crack open the biscuits. But across the world, 158 phones are lighting up with a notification. P...
Posting Komentar
Baca selengkapnya

The Puffin Book of Fantastic First Poems (9780141308982)

The Puffin Book of Fantastic First Poems edited by June Crebbin will absorb and delight girls and boys aged 5+. A great first poetry book; the poems span time, from Robert Louis Stevenson and Walter de la Mare right up to date with Roger McGough and Michael Rosen. Themes covered, such as mealtimes, playtime, animals, family and bedtime, really appeal to youngreaders. A truly lovely collection of all-time favourite poems. June Crebbin is an ex-primary teacher, now a full-time writer. She is in great demand for author visits and runs very successful writing workshops in schools. June has written a wide range of children's books and writes poetry for children and adults. She lives in Leicester. Product details For ages 3-5 ...
Posting Komentar
Baca selengkapnya