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WINNER OF THE 2017 NATIONAL BOOK AWARD IN NONFICTION FINALIST FOR THE NATIONAL BOOK CRITICS CIRCLE AWARDS WINNER OF THE NEW YORK PUBLIC LIBRARY'S HELEN BERNSTEIN BOOK AWARD NAMED A BEST BOOK OF 2017 BY THE NEW YORK TIMES BOOK REVIEW, LOS ANGELES TIMES, WASHINGTON POST, BOSTON GLOBE, SEATTLE TIMES, CHRISTIAN SCIENCE MONITOR, NEWSWEEK, PASTE, and POP SUGAR The essential journalist and bestselling biographer of Vladimir Putin reveals how, in the space of a generation, Russia surrendered to a more virulent and invincible new strain of autocracy. Award-winning journalist Masha Gessen's understanding of the events and forces that have wracked Russia in recent times is unparalleled. In The Future Is History, Gessen follows the lives of four people born at what promised to be the dawn of democracy. Each of them came of age with unprecedented expectations, some as the children and grandchildren of the very architects of the new Russia, each with newfound aspirations of their own--as ent

(Ukulele). The Beatles for Fingerstyle Ukulele contains 25 favorite songs, each presented two ways: first as solo fingerstyle arrangements for playing simple chord-melody instrumentals with tab and chord diagrams included and also as lyric-and-chord lead sheets for basic strumming and singing. Songs are introduced in order of difficulty and also include fun and interesting facts about the Beatles' original recordings and history. Songs include: Across the Universe * And I Love Her * Can't Buy Me Love * Eight Days a Week * Here Comes the Sun * Hey Jude * In My Life * Lucy in the Sky with Diamonds * Something * While My Guitar Gently Weeps * Yesterday * You've Got to Hide Your Love Away * and more. Product details Format Book | 133 pages

Being his wife is only the beginning... Do you long to be adored, treasured, valued, and held dear by your husband? It's not too late! How to Get a Man to Cherish You...if You're His Wife will help you change the way you're treated by the man you love. You'll start by hitting the RESET button on your relationship. I will give you strategies and practical ways to tap into and maximize your own feminine energy for the good of your marriage. You deserve the love you've always desired. This is a must read for every wife and bride-to-be! Being his wife is only the beginning. Every woman wants to be cherished by her husband. How to Get a Man to Cherish You shows you how to create this reality in your own marriage. Order Your Copy Today! Product details Format Paperback

People in developed countries are living longer and, just as the aged population around the world is steadily growing, the number of adults eighty-five and older in the United States is projected to quadruple to twenty-one million people by 2050. The aging of our population has huge implications for baby boomers and their children, and has generated a greater interest in the causes and effects of aging. Our Aging Bodies provides a clear, scientifically based explanation of what happens to all the major organ systems and bodily processes - such as the cardiovascular and digestive systems - as people age. The first section is an overview of secondary aging - changes that occur with age that are related to disease and the environment - and include the effect of such things as diet, humor, and exercise. Readers will also learn about primary aging - intrinsic changes that occur with the aging of specific organs and body systems (including the prostate, the heart, the digestive system, and t

Yokai are a class of supernatural monsters in Japanese folklore. Yokai have attracted the artists and have been a common theme in art works until these days because of their unique forms and their mysterious behaviours. This book is a visual collection of art works of Yokai in Japan since the Edo period (1603 - 1868). The works are not only paintings but also wood block prints, ceramics, kimonos, children's playthings such as board games, and more. All items that are featured in the book come from personal collections by Koichi Yumoto, who has the largest Yokai art collection in Japan. Product details Format Paperback | 304 pages Dimensions

World Snooker Champion Ronnie O'Sullivan's frank and honest account of his astonishingly dramatic life. I used to rely on drugs and alcohol to keep me going, but now I've got the healthiest addiction going - running. This book explains how running has helped me to fight my demons - my addictive personality, depression, my dad's murder conviction, the painful break-up with the mother of my children - and allowed me to win five World Snooker Championships. It is also about all of the great things in my life - my kids, snooker, my dad's release from prison, great mates who have helped me, and the psychiatrist Dr Steve Peters, who has taught me how not to run away when things get tough. Finally, it's about what it's like to get the buzz - from running, from snooker, from life. Because when it comes down to it, everyone needs something to drive them on. Product details

Determined to yank 100 million people off their couch cushions to start living instead of being passive observers of life, Joe De Sena has one ultimate goal: to help improve everyone's physical and emotional health by teaching them the tenets of Spartan living from ancient Greece: simple eating, smart training, mastering resilience, and an all-out commitment to achieving a goal. Like Spartan training, living The Spartan Way requires endurance to reach your finish line, the goal that inspires and drives you to succeed no matter what obstacles are thrown in your path. De Sena believes you can gain that endurance in just thirty-six days by following the ten Spartan Core Virtues, timeless principles to help you embrace adversity and overcome any challenge, and making them a permanent part of your own personal core. The Spartan Core Values include: Self-Awareness-Know yourself Commitment-Be dedicated Passion-Discover your purpose Discipline-Practice diligence Prioritization-Put your

This is a revised and very expanded version of the previous second edition of the book. "Pharmacokinetic and Pharmacodynamic Data Analysis" provides an introduction into pharmacokinetic and pharmacodynamic concepts using simple illustrations and reasoning. It describes ways in which pharmacodynamic and pharmacodynamic theory may be used to give insight into modeling questions and how these questions can in turn lead to new knowledge. This book differentiates itself from other texts in this area in that it bridges the gap between relevant theory and the actual application of the theory to real life situations. The book is divided into two parts; the first introduces fundamental principles of PK and PD concepts, and principles of mathematical modeling, while the second provides case studies obtained from drug industry and academia. Topics included in the first part include a discussion of the statistical principles of model fitting, including how to assess the adequacy of the f

Mark Sisson, bestselling author, award-winning blogger, and founder of PRIMAL KITCHEN, teams up with over 50 leading icons in the primal community to amass 130 mouth-watering recipes in this ultimate paleo recipe collection. Learn how to whip up Primal Kitchen's uncompromisingly delicious, high quality, nutrient dense sauces and dressings at home to pack healthy fats, phytonutrients, and superfoods into every meal. With recipe contributions from Melissa Hartwig, Robb Wolf, Chris Kresser, Sarah Fragoso, Pete Evans, Tony Horton, Laird Hamilton, Cassy Joy Garcia, George Bryant, and so many more, The PRIMAL KITCHEN(TM) Cookbook makes cooking with your favorite paleo personalities right in your own primal kitchen a reality! The PRIMAL KITCHEN Cookbook includes: The 5 signature PRIMAL KITCHEN recipes - Classic Mayo, Chipotle Lime Mayo, Greek Vinaigrette, Honey Mustard Vinaigrette, and Wild Ranch dressingNutrient-dense lunches and salads to prep ahead or whip up in minutes, like Spicy Tun

Extensive reading is essential for improving fluency and there is a real need in the ELT classroom for contemporary, low-level reading material for younger learners. This reader is based on the hit movie Jurassic World, the sequel to the popular 1994 film Jurassic Park. The Jurassic World luxury resort provides a habitat for an array of genetically engineered dinosaurs, including the vicious and intelligent Indominus rex. When the massive creature escapes, it sets off a chain reaction that causes the other dinos to run amok. Now, it's up to a former military man and animal expert to use his special skills to save two young brothers and the rest of the tourists from an all-out, prehistoric assault. Product details Format Paperback | 32 pages

TRIZ, sinngemäß übersetzt als Theorie des erfinderischen Problemlösens, ist eine mächtige Methode, um aus dem Erfahrungsschatz früherer Erkenntnisse aktuelle Probleme zu verstehen und zielgerichtet zu lösen, mit denen Ingenieure in ihrer täglichen Arbeit konfrontiert sind, sei es bei der Entwicklung neuer oder bei der Verbesserung bestehender Produkte. Es gibt viele Ansätze zur Analyse von Problemen und zur Definition der Anforderungen an eine Lösung; TRIZ vereint diese Ansätze konzeptionell und gibt darüber hinaus, im Gegensatz zu anderen Methoden, Ingenieursteams Werkzeuge an die Hand, mit denen - systematisch - Lösungen für gegebene Fragestellungen gefunden werden können. Damit ist TRIZ das Mittel der Wahl, um in Unternehmen und Forschungseinrichtungen Kreativität und Innovationskraft zu fördern. Dieser leicht zugängliche Praxisführer in die Welt von TRIZ entstand aus der langjährigen Schulungs- und Beratungserfahrung der Autorin Karen Gadd. Auf einzigartig verständliche und unterh

Edexcel International GCSE (9-1) History prepares students for the new specification. These books provide comprehensive coverage of the latest Edexcel International GCSE (9-1) specification and are designed to supply students with the best preparation possible for the examination: written by a team of highly experienced History teachers, examiners, and authors each book provides free access to an ActiveBook, a digital version of the Student Book, which can be accessed online, anytime, anywhere supporting learning beyond the classroom chapters are mapped closely to the specification to provide comprehensive coverage learning is embedded with exercises, source materials and exam practice throughout transferable skills, needed for progression into higher education and employment, are signposted allowing students to understand, and engage with, the skills they're gaining Pearson progression tools allow quick and easy formative assessment of student progress, linked to guidance on how t